How to Ease Constipation with Acupuncture

Advanced 10 min 12 steps 29025 views Rating: 3.7/5 Published: 2026-04-19

Apply acupuncture to zhigou (SJ 6).. Get acupuncture at your zhaohai point.. Try acupuncture point ST 36 (tsusanli).

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Steps

1

Apply acupuncture to zhigou (SJ 6).

Step 1

Apply acupuncture to zhigou (SJ 6).

2

Get acupuncture at your zhaohai point.

Step 2

Get acupuncture at your zhaohai point.

3

Try acupuncture point ST 36 (tsusanli).

Step 3

Try acupuncture point ST 36 (tsusanli).

4

Use the yanglingquan point (GB 34).

Step 4

Use the yanglingquan point (GB 34).

5

Try acupuncture point SP3 (taibai).

Step 5

Try acupuncture point SP3 (taibai).

6

Apply acupuncture to LR13 (zhangmen).

Step 6

Apply acupuncture to LR13 (zhangmen).

7

Use electroacupuncture.

Step 7

Use electroacupuncture.

8

Try point CV6 (qihai).

Step 8

Try point CV6 (qihai).

9

Use point CV12 (zhongwan).

Step 9

Use point CV12 (zhongwan).

10

Press LI4 (hegu).

Step 10

Press LI4 (hegu).

11

Massage the LI11 point.

Step 11

Massage the LI11 point.

12

Try perineal massage.

Step 12

Try perineal massage.

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