How to Be Cold Hearted
Make your decision and stick to it.. Cut off contact as much as you can.. Keep any communication as short as possible.
Steps
1
Make your decision and stick to it.
Make your decision and stick to it.
2
Cut off contact as much as you can.
Cut off contact as much as you can.
3
Keep any communication as short as possible.
Keep any communication as short as possible.
4
Don't reveal what you're thinking or feeling.
Don't reveal what you're thinking or feeling.
5
Refuse to reminisce or wallow in sentimentality.
Refuse to reminisce or wallow in sentimentality.
6
Remind yourself that you're powerful and in control.
Remind yourself that you're powerful and in control.
7
Remember why the relationship had to end.
Remember why the relationship had to end.
8
Stay busy with other activities.
Stay busy with other activities.
9
Re-build relationships with supportive loved ones.
Re-build relationships with supportive loved ones.
10
Create a strong self care routine.
Create a strong self care routine.
11
Seek additional help if you need it.
Seek additional help if you need it.
12
Don't turn cold toward the world.
Don't turn cold toward the world.
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