How to Take Peppermint Oil
Speak with your doctor before ingesting essential oils.. Ask about enteric-coated peppermint oil capsules.. Take peppermint oil only when necessary.
Steps
1
Speak with your doctor before ingesting essential oils.
Speak with your doctor before ingesting essential oils.
2
Ask about enteric-coated peppermint oil capsules.
Ask about enteric-coated peppermint oil capsules.
3
Take peppermint oil only when necessary.
Take peppermint oil only when necessary.
4
Take the capsules an hour before each meal.
Take the capsules an hour before each meal.
5
Swallow the capsules with water.
Swallow the capsules with water.
6
Do not take peppermint oil with other medications.
Do not take peppermint oil with other medications.
7
Consider peppermint tea instead of peppermint oil.
Consider peppermint tea instead of peppermint oil.
8
Do not take essential oils regularly.
Do not take essential oils regularly.
9
Be aware of risks specific to peppermint oil.
Be aware of risks specific to peppermint oil.
10
Watch out for side effects or allergic reactions.
Watch out for side effects or allergic reactions.
11
Reduce alcohol consumption while taking peppermint oil.
Reduce alcohol consumption while taking peppermint oil.
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