How to Make Homemade Baby Food
Select fresh, good-quality produce.. Clean and prepare the food.. Cook the food by steaming, boiling or baking.
Steps
1
Select fresh, good-quality produce.
Select fresh, good-quality produce.
2
Clean and prepare the food.
Clean and prepare the food.
3
Cook the food by steaming, boiling or baking.
Cook the food by steaming, boiling or baking.
4
When processing baby food, try to work in small batches.
When processing baby food, try to work in small batches.
5
Cool and puree the food.
Cool and puree the food.
6
Serve or store the food.
Serve or store the food.
7
Start with traditional baby foods.
Start with traditional baby foods.
8
Experiment with stewed meats.
Experiment with stewed meats.
9
Feed your baby fish.
Feed your baby fish.
10
Give your baby whole grains.
Give your baby whole grains.
11
Try eggs.
Try eggs.
12
Experiment with herbs and mild spices.
Experiment with herbs and mild spices.
13
Try sour fruits.
Try sour fruits.
14
Be careful with temperature.
Be careful with temperature.
15
Don't keep leftovers.
Don't keep leftovers.
16
Don't sweeten your baby's food.
Don't sweeten your baby's food.
17
Avoid exposing your baby to nitrates.
Avoid exposing your baby to nitrates.
18
Feed your baby the same food as the rest of the family.
Feed your baby the same food as the rest of the family.
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