How to Check Someone's Breathing Rate (Rate of Respiration)

Beginner 20 min 7 steps 27235 views Rating: 4.1/5 Published: 2026-01-01

Count the breaths.. Determine whether the breathing rate is within the normal range.. Look for signs of respiratory distress.

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Steps

1

Count the breaths.

Step 1

Count the breaths.

2

Determine whether the breathing rate is within the normal range.

Step 2

Determine whether the breathing rate is within the normal range.

3

Look for signs of respiratory distress.

Step 3

Look for signs of respiratory distress.

4

Check breaths per minute as needed.

Step 4

Check breaths per minute as needed.

5

Call emergency services.

Step 5

Call emergency services.

6

Get breathing assistance.

Step 6

Get breathing assistance.

7

Avoid hyperventilation due to anxiety.

Step 7

Avoid hyperventilation due to anxiety.

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