Mask ringing and buzzing with sound generators.. Manage hearing loss and mask tinnitus with hearing aids.. Discuss antidepressant and anti-anxiety drugs with your doctor.
Mask ringing and buzzing with sound generators.
Manage hearing loss and mask tinnitus with hearing aids.
Discuss antidepressant and anti-anxiety drugs with your doctor.
Find a counselor who's knowledgeable about managing tinnitus.
Ask your doctor about experimental therapies.
Limit your exposure to loud noises.
Exercise for at least 30 minutes a day.
Try meditation and relaxation techniques.
Avoid caffeine, alcohol, and nicotine.
See your doctor for an accurate diagnosis.
Get a referral if necessary.
Tell your doctor if you're frequently exposed to loud noises.
Discuss any medications you take with your doctor.
Have your doctor irrigate your ear if you have earwax buildup.
Manage blood pressure or blood vessel issues, if necessary.
Take medication for a thyroid disorder, if necessary.
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