How to Treat MS Hug

Beginner 45 min 14 steps 23195 views Rating: 3.9/5 Published: 2026-02-28

See your doctor the first time you experience an MS hug.. Ask your doctor for a prescription to decrease nerve pain.. Ask your doctor for a medication to decrease spasm pain.

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Steps

1

See your doctor the first time you experience an MS hug.

Step 1

See your doctor the first time you experience an MS hug.

2

Ask your doctor for a prescription to decrease nerve pain.

Step 2

Ask your doctor for a prescription to decrease nerve pain.

3

Ask your doctor for a medication to decrease spasm pain.

Step 3

Ask your doctor for a medication to decrease spasm pain.

4

Discuss whether neuromuscular electrical stimulation (NMES) can help.

Step 4

Discuss whether neuromuscular electrical stimulation (NMES) can help.

5

Ask your doctor for a prescription antidepressant.

Step 5

Ask your doctor for a prescription antidepressant.

6

Check with your doctor if taking supplements might help.

Step 6

Check with your doctor if taking supplements might help.

7

Ask your doctor about steroids to prevent a relapse.

Step 7

Ask your doctor about steroids to prevent a relapse.

8

Start a modified paleolithic diet to decrease inflammation.

Step 8

Start a modified paleolithic diet to decrease inflammation.

9

Sit down or rest to decrease fatigue.

Step 9

Sit down or rest to decrease fatigue.

10

Relax with meditation, massage, or stretching.

Step 10

Relax with meditation, massage, or stretching.

11

Get out of the heat and cool off.

Step 11

Get out of the heat and cool off.

12

Wear tight clothing or a constricting scarf.

Step 12

Wear tight clothing or a constricting scarf.

13

Place a hot water bottle or warm compress on the afflicted area.

Step 13

Place a hot water bottle or warm compress on the afflicted area.

14

Go to the emergency room if you have severe chest pain.

Step 14

Go to the emergency room if you have severe chest pain.

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