How to Make Healthier Fish Sticks
Cut the fish into strips.. Make a flouring station.. Set up an egg-coating station.
Steps
1
Cut the fish into strips.
Cut the fish into strips.
2
Make a flouring station.
Make a flouring station.
3
Set up an egg-coating station.
Set up an egg-coating station.
4
Combine seasonings into a breading station.
Combine seasonings into a breading station.
5
Butter a cooking sheet.
Butter a cooking sheet.
6
Place a fish strip in the flour bowl.
Place a fish strip in the flour bowl.
7
Dip the fish strip in the egg bowl.
Dip the fish strip in the egg bowl.
8
Coat the fish strip in the breadcrumb bowl.
Coat the fish strip in the breadcrumb bowl.
9
Place the fish on the pan.
Place the fish on the pan.
10
Preheat your oven.
Preheat your oven.
11
Bake for 10-15 minutes.
Bake for 10-15 minutes.
12
Serve your fish sticks.
Serve your fish sticks.
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