How to Cope With Dry Mouth
Drink plenty of water.. Avoid or limit caffeinated beverages.. Eat sour foods.
Steps
1
Drink plenty of water.
Drink plenty of water.
2
Avoid or limit caffeinated beverages.
Avoid or limit caffeinated beverages.
3
Eat sour foods.
Eat sour foods.
4
Add sauces and gravies to your dishes.
Add sauces and gravies to your dishes.
5
Eat soft, moist foods.
Eat soft, moist foods.
6
Sip water when you eat.
Sip water when you eat.
7
Maintain good oral hygiene.
Maintain good oral hygiene.
8
Use an oral rinse.
Use an oral rinse.
9
Chew sugar-free gum or candies.
Chew sugar-free gum or candies.
10
Use over-the-counter saliva substitutes.
Use over-the-counter saliva substitutes.
11
Use a humidifier.
Use a humidifier.
12
Breathe through your nose.
Breathe through your nose.
13
Protect dry lips.
Protect dry lips.
14
Avoid using tobacco products.
Avoid using tobacco products.
15
See a doctor or a dentist.
See a doctor or a dentist.
16
Get a prescription for a secretagogue.
Get a prescription for a secretagogue.
17
Talk to your doctor about all medications you are taking.
Talk to your doctor about all medications you are taking.
18
Follow your doctor's instructions.
Follow your doctor's instructions.
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