How to Take Catnaps
Find a private location.. Adjust the temperature.. Turn on some music or a sound machine.
Steps
1
Find a private location.
Find a private location.
2
Adjust the temperature.
Adjust the temperature.
3
Turn on some music or a sound machine.
Turn on some music or a sound machine.
4
Change into comfortable clothes or rest on a pillow or blanket.
Change into comfortable clothes or rest on a pillow or blanket.
5
Decide when to catnap.
Decide when to catnap.
6
Choose how long you'd like to nap.
Choose how long you'd like to nap.
7
Set an alarm.
Set an alarm.
8
Give yourself time to wake up.
Give yourself time to wake up.
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