How to Prevent Hemorrhoids During Pregnancy
Prevent constipation.. Drink 8 to 10 glasses of water daily.. Avoid standing or sitting for long periods of time.
Steps
1
Prevent constipation.
Prevent constipation.
2
Drink 8 to 10 glasses of water daily.
Drink 8 to 10 glasses of water daily.
3
Avoid standing or sitting for long periods of time.
Avoid standing or sitting for long periods of time.
4
Relax during bowel movements.
Relax during bowel movements.
5
Exercise for 30 minutes a day.
Exercise for 30 minutes a day.
6
Perform Kegel exercises every day
Perform Kegel exercises every day
7
Soak your bottom in warm water.
Soak your bottom in warm water.
8
Apply an ice pack over the area.
Apply an ice pack over the area.
9
Clean and moisturize the affected area daily.
Clean and moisturize the affected area daily.
10
Try topical witch hazel.
Try topical witch hazel.
11
Take over-the-counter medications.
Take over-the-counter medications.
12
Take stool softeners.
Take stool softeners.
13
Ask your doctor about other treatment options.
Ask your doctor about other treatment options.
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