How to Set up a Home Yoga Studio
Attend yoga classes to become familiar with asanas and breathing.. Choose a flat space that is at least 9 feet (2.7 m) by 9 feet (2.7 m by 2.7 m).. Remove all clutter from the area.
Steps
1
Attend yoga classes to become familiar with asanas and breathing.
Attend yoga classes to become familiar with asanas and breathing.
2
Choose a flat space that is at least 9 feet (2.7 m) by 9 feet (2.7 m by 2.7 m).
Choose a flat space that is at least 9 feet (2.7 m) by 9 feet (2.7 m by 2.7 m).
3
Remove all clutter from the area.
Remove all clutter from the area.
4
Cover your flat surface.
Cover your flat surface.
5
Set up adjustable lighting.
Set up adjustable lighting.
6
Control the temperature.
Control the temperature.
7
Stock your studio with necessary yoga equipment.
Stock your studio with necessary yoga equipment.
8
Set up a computer, TV or music speakers near your yoga mat, for easy viewing or
Set up a computer, TV or music speakers near your yoga mat, for easy viewing or changing.
9
Keep water and a towel nearby.
Keep water and a towel nearby.
10
Close the door, or block out distractions and begin your yoga practice.
Close the door, or block out distractions and begin your yoga practice.
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