How to Use Arnica for Natural Remedies
Rub arnica cream or gel onto sore joints if you have osteoarthritis.. Use arnica if you have sore muscles from exercising.. Try arnica cream if you have acne or skin rashes.
Steps
1
Rub arnica cream or gel onto sore joints if you have osteoarthritis.
Rub arnica cream or gel onto sore joints if you have osteoarthritis.
2
Use arnica if you have sore muscles from exercising.
Use arnica if you have sore muscles from exercising.
3
Try arnica cream if you have acne or skin rashes.
Try arnica cream if you have acne or skin rashes.
4
See if arnica helps heal bruises.
See if arnica helps heal bruises.
5
Do not take arnica by mouth unless a doctor tells you to.
Do not take arnica by mouth unless a doctor tells you to.
6
Use topical treatments on unbroken skin only.
Use topical treatments on unbroken skin only.
7
Avoid arnica if you're pregnant or breastfeeding.
Avoid arnica if you're pregnant or breastfeeding.
8
Stop using arnica if you develop any kind of rash or inflammation.
Stop using arnica if you develop any kind of rash or inflammation.
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