How to Prepare an Anti-Aging Breakfast
Grab a green smoothie.. Eat an orange.. Add some avocado.
Steps
1
Grab a green smoothie.
Grab a green smoothie.
2
Eat an orange.
Eat an orange.
3
Add some avocado.
Add some avocado.
4
Pick up a pomegranate.
Pick up a pomegranate.
5
Grab a grapefruit.
Grab a grapefruit.
6
Include some blueberries in your breakfast.
Include some blueberries in your breakfast.
7
Choose lean protein sources.
Choose lean protein sources.
8
Eat an egg.
Eat an egg.
9
Add a handful of nuts.
Add a handful of nuts.
10
Try a bowl of oatmeal.
Try a bowl of oatmeal.
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