How to Dance the Gwara Gwara
Start with your feet shoulder-length apart.. Lift your right foot off the ground.. Pull your knee inwards as your foot hits the ground.
Steps
1
Start with your feet shoulder-length apart.
Start with your feet shoulder-length apart.
2
Lift your right foot off the ground.
Lift your right foot off the ground.
3
Pull your knee inwards as your foot hits the ground.
Pull your knee inwards as your foot hits the ground.
4
Swing your arm inwards as your foot hits the ground.
Swing your arm inwards as your foot hits the ground.
5
Lift your elbow out as your hand comes in.
Lift your elbow out as your hand comes in.
6
Move your shoulder with the rest of your body.
Move your shoulder with the rest of your body.
7
Work on a circular movement throughout your body.
Work on a circular movement throughout your body.
8
Mix up the speed to the beat.
Mix up the speed to the beat.
9
Pause on the beat every once in awhile.
Pause on the beat every once in awhile.
10
Increase your arm movements.
Increase your arm movements.
11
Move up and down.
Move up and down.
12
Keep the movement low.
Keep the movement low.
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